Men's Health Muscle Chow Av Gregg Avedon, Editors Of Men's Health Magazi

Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-building equation, offering the <i>Men''s Health</i> take on food for fitness. <i>Men''s Health Muscle Chow</i> gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes to healthy dinners the whole family will enjoy. <br><br>Inside, you''ll find: <br><br>-Eight easy-to-remember dietary strategies to keep your eating habits in line <br>-Filling breakfasts like Banana Protein Pancakes; energizing entrées including Muscle-Bound Chili and Mahi Fish Wraps; hunger-killing snacks such as Malted Almond Bombs; even desserts like Key Lime Pie-all designed to help burn fat and build muscle <br>-A shopping list that makes it easy to stock up on essential ingredients and kitchen tools <br>-A troubleshooting guide for guys with more experience at the gym than in the kitchen <br>-Insider strate

Pris: kr 279.00 fra Norli