My Gratitude Journal (hardcover) Av Sabistar Pty Ltd

Taking note of things to be grateful for is linked to a number of positive benefits, including an increase in positivity, better sleep and self-esteem.

<b>Practice gratitude every day with <i>The Gratitude Journal</i>, a place to keep track of life''s daily joys, successes, and moments of beauty.</b><br><br>Research shows that engaging in a regular gratitude journal practice...