Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.
Pris: kr 229.00 fra Norli
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kr 229.00 | Besøk butikk |
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant...
kr 619.00
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<b>This sweet book teaches children 3–7 the simple and profound power of self-compassion through simple affirmations that can be repeated when things are hard.</b><br><br>All too often kids get down on themselves when they...
kr 249.00
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<i>Path of Compassion</i> is a collection of key stories from Thich Nhat Hanh’s classic <i>Old Path White Clouds</i>, a book celebrating its 20th publishing anniversary this year. It tells the fascinating life story...
kr 229.00
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