The Mindfulness Moments Colouring Book Av Emma Farrarons

<p><b>The bestselling adult colouring book!</b><br><br>Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness...

A mindful art activity book from the international bestseller Emma Farrarons.

More than a fun way to pass the time, <i>The Little Book of Colouring For Mindfulness</i> features 100 intricate mandala patterns to help focus the mind and awaken creativity. Inspired by the natural world, Cynthia Emerlye''s beautiful...

<p><b>Unleash your creative spirit with this mindful colouring, doodling and drawing book.</b><br><br>The flowing lines, sweeping swirls and highly detailed patterns on every illustration have been created so that anyone...