Bilde av The Science Of Stuck: Breaking Through Inertia To Find Your Path Forward Av Britt Frank
 

The Science Of Stuck: Breaking Through Inertia To Find Your Path Forward Av Britt Frank

<p><b><i>''If you feel stuck in your life, you can''t afford not to read this book. In her powerfully engaging and relatable style, Britt takes you on a practical journey through understanding the practical neuroscience of stuck and what it''s going to take for you to get your life moving on your own terms. Highly recommended.''</i></b><br><b>Alex Howard</b>, founder and chairman of The Optimum Health Clinic, creator of Therapeutic Coaching, and author of <i>Decode Your Fatigue</i><br><br><b>A research-based tool kit for moving past what''s holding you back - in life, in love, and in work.</b><br><br>We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward--but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere.<br><br>The good news is you''re not lazy, crazy, or

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