An interactive new introduction to ACT techniques, that uses a path-based decision format, and examples from the fantasy genre to show readers how they can overcome anxiety, depression and trauma to become a hero in real life.
Pris: kr 179.00 fra Norli
| Butikk | Pris | |
|---|---|---|
| kr 179.00 | Besøk butikk |
<p><b>Did you ever want to become a Superhero? Did you ever wish you could get magical powers or travel through the universe, across time and space? </b><br>This dynamic new self-help book is designed to help heroes who are struggling...
kr 169.00
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<p>Drawing on ACT and CBT, this guide incorporates popular culture into evidence-based therapy, offering a unique approach for mental health professionals to better support clients dealing with anxiety and trauma. With fun and engaging activities...
kr 339.00
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An essential and comforting self-help guide to the difficult notion of acceptance - how we accept what we cannot change before we can refocus our goals on what we value.
kr 179.00
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<P><B>How do we survive when it feels like our world has ended?</B><br><br>This interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry, anxiety, anger or depression.<br><br>You...
kr 179.00
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