<p><strong>From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health.</strong></p><p>Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving personal growth, making changes—but they’re struck at the question stage. They ask her: Why can’t I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me?</p><p>Here’s the thing: nothing is wrong with them. It’s just that they’re asking themselves the wrong questions.</p><p>In <em>Your Pocket Therapist</em>, Dr. Zimmerman helps readers delve into their past to identify old, unhelpful patterns and teach them how to unlock the present. The book combines practical tools with anecdot
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<p><b><i>Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They''re committed to making changes, but they''re stuck at the question stage. They...
kr 229.00
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Fra psykoterapeut og TikTok-personlighet Dr. Annie Zimmerman kommer et verktøysett for å endre deg selv og dine relasjoner i positiv retning. I DIN LOMMETERAPEU finner du råd om hvordan du kan helbrede tidligere traumer, bygge bærekraftige vennskap...
kr 349.00
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<b>Reframe your story—and reclaim your life—through writing and storytelling in this “invaluable guide for patients, families, medical professionals, and all of us ordinary mortals grappling with life” (Danielle Ofri, MD,...
kr 249.00
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<b><i>Your Pocket Therapist</i> gives readers quick and practical hacks to deal with the toxic people in their lives. </b><p><i>Your Pocket Therapist</i> is the powerful follow up to <i>But It¿s Your Family</i>,...
kr 229.00
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