An Introduction To Improving Your Self-esteem, 2nd Edition Av Leonora Brosan, Melanie Fennell

<P>A revised and updated edition in the popular ''Introduction to Coping with'' series of self-help books. Written by the author of the popular self-help title <I>Overcoming Stress, An Introduction to Coping with Stress...

Practical support for how to overcome anxiety

<P>Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).<br><br><br> Written by an experienced practitioner, this introductory book...

<br><B>Boost your confidence and change your life for the better</B><br><br>Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts....