Super-women Av Dr Janina Scarlet

<P><B>How do we survive when it feels like our world has ended?</B><br><br>This interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry, anxiety, anger or depression.<br><br>You...

An essential and comforting self-help guide to the difficult notion of acceptance - how we accept what we cannot change before we can refocus our goals on what we value.

<p><b>Did you ever want to become a Superhero? Did you ever wish you could get magical powers or travel through the universe, across time and space? </b><br>This dynamic new self-help book is designed to help heroes who are struggling...

An interactive new introduction to ACT techniques, that uses a path-based decision format, and examples from the fantasy genre to show readers how they can overcome anxiety, depression and trauma to become a hero in real life.