This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to overcome compulsive and avoidant behaviours in everyday situations, with top tips, examples of other teens' experiences and lots of fun and practical activities throughout.
Pris: kr 249.00 fra Norli
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| kr 249.00 | Besøk butikk |
Powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) to help you heal emotional pain and live a vital, values-based lifeDo you struggle with overwhelming emotions, such as anger, anxiety, sadness, shame, or self-blame?...
kr 299.00
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If you have ever been told that you¿re ¿too sensitive¿; if you¿ve ever felt overwhelmed by your emotions ¿ as if they¿re controlling you and you can¿t seem to dial them back; if you¿ve ever reacted in a way that you¿ve later regretted, but you...
kr 169.00
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<P>This user-friendly workbook provides adults with obsessive compulsive disorder (OCD), the tools they need to move beyond their disorder using Acceptance and Commitment Therapy (ACT) and it also serves as compact text for clinicians/practitioners...
kr 399.00
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<p>Making friends is a skill like any other-there are rules to follow, ways to measure your progress, and reasons why some people are better at it than others. Although it may seem like this skill comes naturally to those who don''t have...
kr 249.00
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