Fierce Self-compassion Av Dr Kristin Neff

<p><strong>The author of <em>Self-Compassion </em>follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance...

<p><strong><em>Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind</em> offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a...

<p><i><b>THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF</b></i><br><br><b>''Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.''...